Corn You should NEVER eat. It causes inflammation, diabetes, and even cancer – Corn is the most produced cereal in the world, and the top field crop in the United States (about 80 million acres). Unknowingly, people eat more corn every day in one way or another what they had probably never could imagine. Do you really know that corn is not a vegetable? Corn is a grain; and a very bad one. In fact, it has the worst Omega-6 to Omega-3 ratio of all grains. Omega 3 produce hormones that are anti-inflammatory. Omega 6s produce hormones that support inflammation. When omega 6s begin to outweigh the omega 3 alter the body’s ability to control the inflammatory response. This inflammation can lead to many health problems such as immune disease, diabetes, cancer, increased cholesterol, asthma, cardiovascular disease and depression.
According to Dr. Sanjay Gupta
“We’re like corn chips walking because we really have a very, very large fraction corn in our diets, and they really can not help it because it’s an additive in many foods we find in the market shelves, “says Dawson.
Foods such as ketchup, salad dressings, soft drinks, cookies and chips all contain corn syrup, high fructose corn usually.
“I think when corn reaches the danger is that much of the corn is now grown in North America will make the syrup, high fructose corn syrup,” says Dawson. “So it’s not that per corn is bad, but it is the sweetener made from corn that gets into many of the foods that Americans are probably consuming too much of, and now we see that appear as obesity and disease heart and the potential for type 2 diabetes. “
corn is not a vegetable!
Corn is a very unhealthy grain because it is the sweetest, starch, empty grain. Maize was domesticated and cultivated by humans over 6,000 years ago in central Mexico from a plant known as teosinte. Maize was the first genetically modified food and continues to be redesigned in ways you never imagined possible.
Corn can activate an autoimmune disease
Although corn has no gluten, which can be very irritating to the intestinal mucosa. This is because your body really think that corn gluten proteins are those that can disrupt your immune system. In addition, corn has a high glycemic index, which means it is easily converted into sugar in the body that can cause an insulin response and can contribute to inflammation.
The corn can not be digested
According to Health.com, humans can not fully digest corn because it contains cellulose fiber. The human digestive system can not break completely cellulose, since it lacks the enzyme to do so, leading to difficulty people often have fully digest corn.
Like all grains, corn contains prolamins, which are a class of proteins that your body can not break down, leading to conditions such as leaky gut.
Corn contains lectins
Lectins are proteins that can not digest. Normally we digest proteins into amino acids which are absorbed through the wall of the small intestine and used by the body to build structures and cellular components. However, since we can not digest lectins, passing through the wall of our intestine undigested as complete proteins. This damages the intestine and causes inflammation.
corn today is loaded with pesticides
Most corn sold today is not organic, which means that loads Bt (Bacillus thuringiensis) insecticidal