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The Best Tooth Brushing Method You Were Never Taught

Many people quickly stopped teeth with sudden movements, but this does not accomplish much, because for removing plaque and debris should be washed much more detailed.

brushing back and forth or probably not circular motion the best way to brush your teeth, but those are the most popular methods that promote manufacturers of toothpaste, but also those who taught children

Dentists, however, recommend a method called “modified Bass technique.”

To wash the teeth thus rotating the brush at the gum line, moving in a circular motion in order to remove plaque in and under the gums, then sweep the brush away from the gums to remove debris

brush-teeth

The optimal way of brushing not remember completely: an analysis published in the British Dental Journal cited numerous disagreements about how often, how long and what technique is best for brushing teeth

.

Of the ten associations of dentists six recommended “modified Bass technique” because there is some evidence, which is the best. This method was rarely taught to children, so he was somehow ‘reserved’ for adults.

Source: http://vitals.lifehacker.com/

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