The food you eat can have a significant impact on the development and treatment of many diseases, including gout. When it comes to this common condition of joints, even official medicine confirms that an inadequate diet is one of the possible causes, so that treatment should also involve a change in eating habits, among other things.
early symptoms of gout
gout usually occurs after age 40 and is up to 20 times more common in the men. In women usually it develops after menopause.
Moreover, gout is one of several common types of arthritis; in fact, the joint inflammation caused by the accumulation of urinary crystals in connective tissue joints, tendons, cartilage, or all. This increase in uric acid in the blood occurs when the body increases its production or when the kidneys do not eliminate properly.
The four stages of gout
The first stage is asymptomatic, which means that the symptoms of gout are missing altogether; even those who are affected with this condition are not aware that the disease is developing.
The second stage is acute and is manifested by the appearance of redness, swelling and pain in the joints sudden. The joint becomes inflamed and sensitive to touch. At this stage, the symptoms usually last 5-10 days.
The third stage is known as critical and is characterized by symptom-free interval between the two gout attacks. For most people, the second attack occurs over a period of six months to two years after the first attack, while in some cases, patients do not experience symptoms for as long as five to ten years.
The fourth and most difficult is chronic and symptoms are constant pain, stiffness, limited mobility and the appearance of skin ulcers around the joint.
Note that proper treatment can only be prescribed by a specialist. If you already have these symptoms, consult a doctor before deciding on a treatment.
nutrition suitable for gout
One of the basic rules of food for people suffering from gout is to avoid foods high in purines, such as chicken, turkey , beef, veal, sausage, bacon, lamb, venison, anchovies, salmon, trout, crab, lobster, ham, pork, tuna, especially lentils. If you are suffering from this deformity of the joints, avoid these foods, especially during acute attacks.
Instead of butter, fat and margarine, use cold pressed vegetable oils. Feel free to consume fresh fruits and vegetables, except cauliflower, spinach, peas and mushrooms because they contain a certain amount of purines.
When it comes to grains, increase the intake of whole grains, including barley, rice, millet and wheat.
are also recommended
fruit juices and nuts. The best choices are celery and carrot juice and sauerkraut, all of which are excellent natural remedies for gout and rheumatism.
gout diet also recommends drinking plenty of fluids, on 2-3l one day in order to stimulate the elimination of uric acid. to heart and kidney patients, who may need to limit their water use Caution is advised.
Also, the food for gout should be rich in selenium, such as broccoli, Brazil nuts, wheat germ and essential fatty acids omega-3.
treat gout naturally
The following methods are extremely beneficial for the treatment of gout naturally:
# 1 activated carbon coating and linseed
Moler about half a cup of powdered activated carbon. Add a tablespoon of flax seeds and a little water to make a slurry. Apply the paste on the affected area and is wrapped in some paper plastic joint. Leave it on overnight. Symptoms have been reduced significantly in the morning.
No. 2 butter and homemade alcohol
melt some homemade unsalted butter in a saucepan until frothy. Then carefully add a little alcohol and let it “burn”. Store in a jar and store in the fridge. During a gout attack, apply the mixture on the affected joint while heating at the same time.
No. 3 celery juice homemade
peel and celery juice 500 g. Add a little lemon juice and drink immediately. This amazing folk remedy relieves symptoms of rapid drop.
# 4 lemon and garlic
4 lemons Wash thoroughly, remove seeds and grind them together with 3 cloves of garlic. Then add 7 cups of boiling water. Stir well, leave all day, then strain and drink 40 ml before meals, once a day.
the most effective teas against gout
To keep gout under control and to prevent further attacks, make the following teas:
03.04 Chop unpeeled apples and cook in water for 10 minutes. Cover and leave for four hours. Drink the liquid like tea as often as possible during the day. Apples can be cut and added to other herbal teas too.
To keep under control the drop, be sure to use the following drink:
Wash two or three cloves of garlic (without peel), put them in a saucepan and add 1 liter of water. Boil until the garlic is cooked. Strain and drink a cup three times a day before meals. Treatment should last for 10-15 days, followed by a break.