Beets are a vegetable root fabulous and benefits beet juice are many. Beets have traditionally been used to heal people.
beet roots are high in folic acid and manganese. Green leaves are rich in Vitamin A (127% RDA), vitamin C (50% RDA), vitamin K (500% RDA) and calcium, iron, magnesium, potassium, copper and magnesium, sulfur, silica and hill (see table below for details)
Traditionally, people use beet juice to heal :. anemia, liver, skin, kidneys, lymphatic circulation, fatigue, eyes, liver, skin problems, detoxification, cancer. Beet juice can kill fungi, it is a potent antioxidant and has anti inflammatory propperties.