The human body undergoes significant changes as a result of which, the elderly is better pay more attention to their health and to control their weight, changing your diet and to cleanse the body of toxins.
That is why we offer a way to purify the body.
This mode is not aggressive, but quite the opposite -. Friendly, safe and easy
Soak the rice in a saucepan and cook until boiling, then remove from heat. Pour the water and rinse the rice thoroughly under running water. The procedure to pour the rice with fresh water and boil should be repeated at least 3 times. Then the rice is ready for purification of the body.
As a result of these actions, we get the rice water washed starch and other soluble substances.
Rice acquires a porous structure, through which absorb all harmful salts,
dross and toxins, excess cholesterol.
If you do not have stomach diseases as gastritis or ulcer, you should not cook rice, but simply pour hot water and wait 10-20 minutes.
is best to use brown rice. In it the nutritional value of the skins and seeds layer containing B vitamins, folic acid, minerals such as phosphorus, zinc, copper and iodine, cellulose is stored.
In the morning on an empty stomach to eat rice 1 tablespoon. Then do not eat or drink anything for 3-4 hours.
The complete cycle of purification of the body is 2 weeks. This is the period during which the body is cleaned toxins accumulate in the liver and stomach blood.
The results are impressive in the way of refining:
* marked improvement in confidence
* reduce weight
* problems with skin
away * reduce inflammation
* improves liver and kidneys
* improves metabolism
* disappear joint pain
* movements become easier
* the body is cleansed of deposits in blood vessels, joints and tissues
to improve the cleaning effect, you can eat rice 1 tablespoon and before dinner, then eat only oatmeal with nuts. After the washout period, you will feel quite fresh, rejuvenated and full of energy. Moreover, their weight will normalize.