People spend hundreds of millions of dollars every year on skin creams , treatments and personal trainers on ways to make them look and feel younger, more attractive and more energetic. But what if there is a way make the body younger, better, stronger without any of that?
Since aging can not be avoided, you can always opt for healthy aging. Turmeric is famous in Ayurveda and Chinese medicine as an anti-aging and healing herbs.
Numerous studies have linked with turmeric The broad anti-inflammatory effects . Perhaps this helps explain why people of Okinawa, Japanese island, have half-lives of the world’s longest stretches -. 81.2 years ( 2 )
this drink in the morning and the next day will feel 10 years younger
this drink is a great way to get the many benefits of turmeric on a daily basis, along with the antioxidant power of black pepper.
STEP 1: PASTA TURMERIC
- 1/4 cup turmeric powder
- 1/2. ground pepper
- 1/2 cup filtered water
Directions: Put all ingredients in a pot over medium heat. Stir constantly until smooth thick mixture. When finished, let the mixture cool and store in refrigerator.
STEP 2: GOLD MILK
Directions: Put all ingredients in a pot, except honey and cook over medium heat. Stir until well blended. Once done, the solution is poured into a glass and add honey.
gold milk is flavored black pepper, whose strong flavor comes from the alkaloid piperine, which enhances the absorption and anti-inflammatory effects of turmeric. Drink this mixture every day. You will be amazed by the results.
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People spend hundreds of millions of dollars every year on skin creams, treatments and personal trainers on how to make They look and feel younger, more attractive and more energetic. But what if there was a way to make the body younger, better, stronger and without any of that?
Since aging …