Like most cancers, the risk of developing breast cancer increases as women age.
Fortunately, there are a number of natural ingredients that can help reduce the factors that have been identified as risk factors for developing breast cancer.
a new Spanish study suggests the addition of extra virgin olive oil to the Mediterranean diet has a significant reduction in the risk of breast cancer.
Experts concluded that olives and olive oil can be one of the reasons why these individuals had a reduced risk. Olive and olives are rich in antioxidants, lignans and other compounds that can reduce the factors associated with cancer.
How much olive oil it is recommended?
simply add two tablespoons of extra virgin olive oil in your salad dressing or olive oil to coat on fish, meat or vegetables before baking or broiling them.
the conclusion is that scientists do not yet know how olive oil reduces the risk of breast cancer, but one thing is certain :. the Mediterranean diet and consumption of olive oil extra virgin can and does help reduce the risk factors that are responsible for developing breast cancer