surprising discovery-just a piece of lemon can save you from chronic joint pain!
Lemons are well known for their health benefits. We’ve probably all heard of their state of health lemonade is hot, especially when consumed in the morning, before breakfast.
should eat lemons every day, since they are considered one of the oldest in the world cultivated plants.
Lemons are rich in vitamins and minerals such as vitamin C, A, B1, B6, magnesium, bioflavonoids, pectin, folic acid, phosphorus, calcium and potassium.
All these ingredients together, protect the body against many diseases and conditions. Regular consumption of lemons has many positive effects on the stomach, intestine, liver and immune system in general.
Lemon peel has strong antiseptic properties, and leaves of the lemon trees can be used to reduce fever.
How can the lemon helps to relieve the pain?
Do you know that lemon can help reduce joint pain?
Lemon peel is rich in essential oils that relax blood vessels and also has anti-inflammatory properties that help neutralize nerve pain.
These are the two most effective ways that can be used for this purpose:
- Grate lemon peel, but be careful as you will need only non-white yellow coat . Apply grated peel on the painful area, secure it with a bandage and leave for two hours before removing the napkin.
- Peel two lemons and place them in a glass jar. Pour with olive oil and then keep the jar closed for two weeks.
After 2 weeks you can use the oil :. Gauze soaked in oil, secure it with a bandage and leave it overnight