have never believed that ordinary tennis ball deliver me from the horrible back! And only six minutes!
You think, it’s just expensive and the quality of massage can eliminate the feeling of stress and pain between the shoulder blades? Often the muscles in this area due to the constant load of heavy bags makes spasm. Until the same leads, sitting too long on the computer or talking on a cell phone, squeezed between chin and shoulder …
We have prepared an effective way to get rid of neck pain and pain head and a number of other diseases that occur in the muscles.
massage back and neck
only takes six minutes to relieve pain in the neck and back. The good news is that you need not buy special equipment or spend money on expensive masseurs.
Ordinary tennis ball and a flat wall – that’s all you need for a long-awaited pain relief
To achieve positive effect must perform this complex exercise that usually lasts. Contraindication for this may be fever or poor general condition of the body in which excludes any type of load.
Your friends will be very happy if you share with them this article!