Home » Beauty » SHE LOST 89 KILOGRAMS IN 18 MONTHS, AND CHANGED ONLY ONE THING IN HER DIET

SHE LOST 89 KILOGRAMS IN 18 MONTHS, AND CHANGED ONLY ONE THING IN HER DIET

The following article is actually an inspiring true story of a young woman with a strong will and dedication. She was obese and at one point in life that still weighed 150 kilograms. Only 17 she became pregnant, which made her even bigger problem. She began to eat more and more and gain more weight. All the doctors who saw him said the same. If kept pace she would not live for more than a year. This revelation forced to take immediate action that changed the whole course of his life.

She knew she had to fight for his life and decided to change his whole life upside down. The main problem was constantly eating junk food. She started eating healthy, homemade and gave up junk food completely meals. fries and soda was removed and turned for healthy snacks that made her feel full and energized. In just 18 months he managed to move from 150 to 60 kilograms by only eliminating processed foods with high amounts of sugar and carbohydrates. She lost 90 kilos in less than 18 months with a strong will and dedication.

This is the plan of amazing diet that changed her life and helped her lose 89kg:

Breakfast

  • some bacon with peppers
  • tomatoes
  • mushrooms
  • 2 eggs.
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Lunch

    • baked or cooked with chile
    • Potatoes

Snack-

Supper

  • spaghetti with tomato sauce and cheese.

She remembers the days when he was obese and how hard it was for her to do things the lowest category, such as walking to the store. severe back pain due to obesity faced. Now she me a true inspiration to all and was even awarded “Woman of the Year” by the middle of obesity. She is a woman changes and this regime helped him remove all health problems and lead a normal and happy life. Share your story with everyone you know, you never know who needs inspiration to make some radical changes and significantly improve your life!

Source:

http://www.healthylifetricks.com/

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