by ago 0 views 0
One of the most beneficial forms can consume honey is to dilute in water. This mixture is known to be effective for weight loss and if you drink regularly you will soon be able to fit into your skinny jeans. Many people believe that honey is sweet as any other product that is not suitable for weight loss, but they are really bad. Thus stands start drinking this healthy drink and improve your overall health and reduce those extra pounds annoying.
Here is how to prepare and use this mixture if you want to lose weight:
How to make honey and hot water mixture
- Consume this mixture every morning before breakfast.
- boil some water for several minutes
- wait until the water cools
- strain the water and then poured into a glass
- add a teaspoon of honey or two in the water
- mix well until the honey dissolves
If more water to this recipe is used, the weight will be reduced more quickly. This drink also improve kidney function and remove excess water from your body
You can prepare this mixture in several ways :.
In order to not feel hungry for a longer period of time, consume this drink before and during meals. It prevents you from overeating, which is very important if you want to lose weight. On the other hand, if you drink this drink every morning before breakfast you will lose weight very quickly.
For better and faster results you can add a teaspoon of lemon juice into this mixture. In this way, it will become more refreshing and healthy as well. We all know that lemon is rich in vitamin C and antioxidants that are known to accelerate weight loss. This drink also increase the level of energy and feel energetic and vital throughout the day.
If desired, you can also drink a cup of hot tea with a teaspoon of honey in the morning before breakfast. Hot tea with honey will also make you feel full and reduce sugar cravings.
can also add cinnamon. It is also shown to aid in weight loss process, besides the fact that it has very pleasant aroma.
You can choose some of the combinations listed above. They are very effective and many people have tried. So, go to the kitchen and prepare water and honey immediately
Source :. http://www.non-stophealthy.com