During pregnancy, fluctuations in major hormone levels can have an impact on the whole body. You can develop new skin conditions, and face and body will need special care as they are about to give birth. Read on to discover seven things you need to know about skin care during pregnancy. 1) How to keep your …
During pregnancy, fluctuations in hormone levels can have significant impact on the whole body. You can develop new skin conditions, and face and body will need special care as they are about to give birth. Read on to discover seven things you need to know about skin care during pregnancy
1) How to maintain the balance of skin oil under control :.
While some pregnant women have a beautiful and radiant skin for the full nine months, many of them are not so fortunate. Just as peaks in hormone levels during the menstrual cycle can eventually lead to inform breakouts, hormonal fluctuations involved in pregnancy can cause similar problems. If your skin has become more fat and more prone to acne, invest in a moisturizer that forces stains and consider using a weekly mask to give your skin look more dull. If you have the opposite problem and struggle with dry skin patches, some form of luxury facial oil will help improve this situation. In order to minimize irritation, you make sure that you shop for an oil containing soothing ingredients such as aloe and rose
2) How to deal with cracked, sore skin .: feet
Pregnancy often leads to painful swollen feet due to fluid retention. If this persists, the skin of the feet can start being itching and discomfort. If you suffer from this problem, you can improve your skin condition by resting your feet on the cushions to help fluid drain away. If the skin of the feet begins to harden and crack, this is a sign that you may be dehydrated. Experts advise that pregnant women should try to drink at least 1.2 liters of fluids daily, so if fluid intake is increased and then cracked feet should be less problematic.
3) How to prevent pigmentation:
Many pregnant women develop dark spots, discolored skin on their faces. This is known as melasma, although it is sometimes referred to as the “mask of pregnancy ‘due to the fact that often appears in a symmetrical pattern. The melasma is caused by pregnancy hormones in some people, but being out in the sun triggers most cases. As a result, if you want to prevent melasma, then it is smart to choose a sunscreen that provides strong protection. However, if you do develop melasma, you can be sure that this discolored skin gradually return to normal after the birth of her baby
4) How to relieve itching :.
fluctuations hormone can cause the skin extremely itchy in his arms, legs and abdomen. in many cases, this is due to dryness, and can be combated with body moisturizers high quality. However, if your skin appears to be red or they are developing a rash, talk to your doctor about obtaining prescription treatments
5) How calm hot flashes :.
During pregnancy, hot flashes can leave you feeling as if your face is on fire. To reduce discomfort, try placing a bag of ice cold against her cheeks, or run ice cubes on the skin. You can also buy soothing balms that create a pleasant cooling sensation when applied
6) How to minimize stretch marks :.
As your belly expands to accommodate your growing baby, it is difficult to prevent stretch marks appear. However, many women have found that the oil body massage on her torso can help reduce at least the appearance of stretch marks. There are plenty of products sold specifically for this purpose, so read some comments apply different and one of the best oils in their second and third trimesters. Moisturizers containing shea butter or cocoa butter can also be particularly effective
7) How to promote healthy, radiant skin :.
You can keep all your skin healthy and radiant appearance by applying rich moisturizers that contain vitamin E. Some nutrition experts also advise eating more foods that are especially good sources of vitamin E (such as avocados and most types of nuts).
Finally, it is important to ensure that all products of skin care are safe to use during pregnancy. If you are unsure, always opt to buy products that specifically states that are safe for pregnant women and their babies.