This drink is extremely beneficial to stimulate your body to burn fat effectively.
- 8 glasses of water
- 1 tbsp. grated ginger root
- 1 unpeeled cucumber fresh
- lemon slices
- 12 sheets mint
- mix all ingredients in a large jar of the night before consumption.
- Consume the following
- do the same for 4 days for the desired
If this drink is combined with a balanced diet, which will help you get a flat stomach flat. The biggest benefit is that you will not have to go hungry in order to burn fat. As water is the key ingredient, this drink stimulates your body effectively in flushing fat deposits out by improving your metabolism without causing any side effects.
Be aware hat this drink alone can not do much about her waist, but if combined with a healthy balanced diet, divided into five smaller meals along with regular physical activity, body will start burning fat deposits successfully without having to skip a meal. It is important to drink 8 glasses of water a day in order to promote healthy digestion and maintain proper bodily functions.
As water is one of the healthiest drinks, make sure you consume the right amount of each day.