The most important of your kidneys is to keep them clean and prevent the emergence of various health problems. In preventing kidney stones, first, you should know what the reason is his production.
Kidneys stone is a material that is formed and is found in the urine examined when highly concentrated.
The best prevention of kidney stones is when drinking plenty of water every day.
HOW citric acid to protect against kidney stones?
The kidney stone breaking is citric acid and which inhibits the stones. Citric acid plus you have in your urine the more protected you are. Prevents stones small stones become “problems” by coating them and preventing other materials from sticking and building on the stones.
This article will find the recipe to get rid of kidney stones.
Lemons and limes are those foods that are best to help you with this problem because they have most of the citric acid.
When will drink only half a cup of this drink will increase your kidney stones.
A half cup (4 ounces) of pure lemon juice per day or 32 ounces lemonade prepared
provide about the same amount of citric acid as well as drug therapy.
Dilute 2 ounces of lemon juice with 6 ounces of water and drink twice a day – once in the morning and one at night -. To reach the target of 4 ounces of lemon juice per day