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Say goodbye to canker sores

Say goodbye to canker sores

Canker sores can be a threat. First, it is a distraction protruding tongue is inadvertently pain. Second, and most importantly, if painful, you can bid safely your favorite spicy foods adieu for more than 10 days! Discreetly hidden inside of the cheeks, lips, under the tongue, and floor of the mouth, these may be caused by a number of factors such as constipation, excessive acidity, cheek bites accidental, stress, and deficiencies of vitamin B complex, vitamin C, iron and other nutrients. Although most ulcers are not serious and tend to heal within 10 days, here are some home remedies to speed up the process:

Coconut milk
coconut milk has amazing soothing properties. Mix some honey in a tablespoon of coconut milk and massage the affected area with it. Repeat this three or four times a day for best results. Alternatively, you can simply rinse your mouth with fresh coconut milk.

Coriander seeds
This ayurvedic remedy can bring considerable relief and reduce inflammation. Boil a teaspoon coriander seeds in a cup of water, strain and let cool and rinse your mouth with it.

Honey
Honey helps retain moisture and accelerates the healing process. It also has antioxidant and antimicrobial properties. Simply dip a cotton swab in honey and apply on the affected area. You can also use glycerine or vitamin E oil in the same manner.

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chamomile tea bag
Chamomile is known to induce sleep, promote relaxation and help reduce the pain of the sores and potentially help speed up the healing process. Soak chamomile tea bag in hot water for one minute and place it directly on the boil for 5-10 minutes. Repeat this twice a day for a speedy recovery.

Tulsi
Tulsi is known for its medicinal properties and is very useful in healing inflammation. Chewing tulsi leaves and a rinse with a little water for fast relief. This will help get rid of sores in the mouth faster and also prevent recurrence.

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