Although acupuncture, reflexology and massage therapies have long been part of medicine oriental in treating various health problems, including pain relief, trauma, stress and disease, these types of alternative medicine have only recently begun to take their position in Western culture.
in this connection, not as popular ancient oriental philosophy of harmonizing the life energy in the body, known as Jin Shin Jyutsu has made proven extremely effective in the treatment of anxiety, depression, sciatica, post traumatic stress disorder, and chronic neck and back pain. Introduced in the US in the 1950s by Asian-American Mary Burmeister, after she had been familiar with it by Jiro Murai, an expert in this field in Japan, this ancient philosophy is gaining popularity in the country.
The video below this method is described in detail. Jin Shin Jyutsu is a pulling or pressing each finger in order to alleviate the extreme, such as fear, anger, anxiety, depression and sadness by light emotional states. The important thing is that each finger is linked to a different problem. The practice of this method can help children and adults to restore emotional and spiritual balance. It’s something definitely worth trying!
Source: Tips health portal