Change diabetes sense type 2: Ignore “Guidelines” and should be the following – Here in Healthlifebody, we have always been singing the praises of the next grain and gluten-free, low sugar, high in moderate protein and high fat diets.
The tendency of the low-fat diet, which was constructed on an unstable basis of flawed studies, political bias and misleading marketing, collapses into a pile of rubble.
And for that, we can thank the doctors and scientists who are not afraid to go against the tide to share the truth with us.
Dr. Sarah Hallberg is one of them. She joins the ranks of Dr. William Davis, Dr. Jack Wolfson, and Dr. David Perlmutter -. All doctors who have spoken about the dangers of high carbohydrate, low-fat diets
Dr. Sarah is the medical director and founder of loss program at Indiana University Health Arnett Medical-weight. She runs the website FitterU with science writer Steve Talley.
The Welcome page in FitterU, written by Steve, is titled Weight loss Carnival of Buncombe and includes the following passage:
Perhaps with the exception of politics, no area of society is so full of half-truths, folklore, misrepresentations and outright lies as the industry of weight loss. As H.L Mencken said of the former council majority, weight loss is just a carnival of buncombe.
Steve could not be more correct.
He goes on to explain that, while businesses weight loss and celebrity-types are known for promoting programs and products “snake oil” weight reduction, there is another source of misinformation who has had a greater – and more damaging – impact on the health of Americans.
In 1977, a time of Disco pants and haircuts , the US government issued nutritional guidelines requiring reduced fat and higher carbohydrate carbon in our diet, and other federal health agencies and groups fell in line. The problem was, as noted by science journalist Gary Taubes , there were serious concerns at the time that the guidelines are not based on scientific research, and since then the dietary guidelines have become a good example of the influence of corporations and special interest groups. So what happened with obesity rates since the guidelines were issued?
Dr. Sara recently gave a TEDx talk at Purdue University, and is fantastic. In it, he described how type 2 diabetes can be reversed by Omitting guidelines of the government.
For more information on profits and science of diets low in carbohydrates, high in fat (LCHF) Please see page Nutrition FitterU website .
By Lisa Egan and permission granted by the license BipCot NoGov.