Our intestinal bacteria have been linked to almost all functions in the human body. It plays an important role in digestion, immunity, mood, weight and skin. It has also been associated with numerous autoimmune diseases, such as rheumatoid arthritis.
Rheumatoid arthritis is an inflammatory disease in the body turns on itself and attacks the joints. This causes pain, stiffness and swelling in the hands and feet. It can also destroy the bone and cartilage. In addition, it can even cause damage to organs such as the lungs and kidneys. Although scientists are not completely sure what causes rheumatoid arthritis, new studies show a clear relationship between intestinal bacteria and diseases.
The link between rheumatoid arthritis and intestinal bacteria
One study led by Dr. Dan Littman, School of Medicine, University of New York, researchers examined the DNA of 114 stool samples. The samples originated from healthy participants along with people who had rheumatoid or psoriatic arthritis.
The researchers found patients with autoimmune disease were more likely to have bacterial strain “ Prevotella copri” in their intestinal tracts than patients without the disease. Researchers also say that the presence of Prevotella copri could result in a loss of healthy intestinal bacteria, which makes things even worse.
Several animal studies have also found a connection. While more research is still needed, these current findings are quite revealing.
Top 6 tips to improve your intestinal health
- clean up your diet ditching processed foods
- Go organic
- Fill your diet with foods prebiotics and probiotics
- take a daily supplement of probiotics
- Be sure to get enough sleep (7-9 hours per night)
- Reduce your stress level
not just choose Any probiotic
I know this is surprising, but research suggests that up to 80% of probiotic brands are useless! The main reason for probiotic supplements is not because they are weak. Usually, capsules and tablets can not protect sensitive crops acids hard stomach. This means, beneficial bacteria never reach the intestine, where they can benefit your health. That is why doctors, medical professionals, and Gut Health Project recommend taking a daily supplement of probiotics high quality, such as Probiotic America!
is a probiotic supplement electrical Central America containing 15 strains of bacteria and has upper 30 billion CFU high quality.
For more information about how to rebalance your gut probiotic America and help cleanse the colon click here.
The power of probiotics
Find more information about probiotics and how they can improve their overall health in this short video presentation:
The The link researchers rheumatoid arthritis For intestinal bacteria first appeared in Gut Health Project .