Here are some foods that have a great influence and are recommended for detoxification after smoking.
Whether managed to quit smoking or even that it plans to apply now, detoxification is a great idea from which you can start.
These ingredients have a big impact and are recommended for detoxification after smoking.
squeezed orange juice
This is a very effective home remedy to get the nicotine out of your body, especially for those who want to quit smoking altogether.
The level of nicotine in the body can be reduced with the help of broccoli. This green vegetable is rich in vitamins B5 and C that effectively replace the vitamins that are lost with cigarette smoking.
When nicotine enters the body that is inserted into the torrent blood and remains in the body for up to three days. Carrot juice can reduce the negative impact of smoking. This drink is rich in vitamins A, C, K and B, which are effective in meeting toxins from the body.
Water can rule out most harmful substances in the body, including nicotine. If daily drink 8 glasses of water will significantly reduce the harmful effects of snuff. In pure water you can add slices of lemon and orange, some berries or herbs and spices to enhance flavor.