relieve body aches pressing these certain points in your palm (Video)
Western medicine has not yet satisfactorily addressed chronic pain or discomfort in different parts of our body. Alternative medicine can often be light years ahead when it comes to relieving pain. While a combination of both Western and alternative medicine, is probably the most reasonable in general average, worth looking at the benefits of an alternative form of resolution of pain, such as reflexology.
The principles of reflexology have led to the idea of finding the pressure points in the palm of the hand are connected to the body part that causes pain . Pressing the thumb point in the corresponding part of the hand for 5 seconds, releasing for 3 seconds, pressing again and repeat this cycle for several minutes, several times a day will get results. This methodology and others are shown in this video. In the video you’re about to see, he invited Dr. Oz is a reflexologist explaining both hands and feet can be seen as a microcosm of our entire body. Five members of the audience come on stage to explain what part of your body is causing them discomfort or chronic pain.
For each disease, the reflexologist explains which part of the palm is connected to the body part in question. Next, how the use of one hand, different forms of pressure or massage a particular part of the palm of the other hand, over time, relieve pain experienced shown. Members of the audience in this video were suffering from: (1) constipation and bloating (2) insomnia and exhaustion (3) sinus congestion (4) High back pain (5) Low libido. The reflexologist taught them to work in their own hands to relieve your pain or problem. She explained what would experience sensations as they apply pressure and massage, which would be a sign that they were working in the right area. His explanations were fascinating and easy to follow.
After seeing this I will try some of the methods demonstrated by the things I need relief. Let us know what you think of reflexology after watching the video. Have you ever tried, and succeeded? They will give it a try?