Here! article we will show how to make the most potent tea to help treat and prevent swelling of the legs – all naturally. But before starting this article, you should know that both men and women can be affected by this aesthetic and health problem. Medical experts say that swelling of the legs can be caused by many reasons, such as the side effects of some drugs and medications, PMS, pregnancy, poor circulation, consumption of processed foods, consumption of foods high salt, etc. You should know that sometimes it is completely normal if your legs are swollen. For example: during pregnancy, if you stand or sit for a long time, etc. But, if you experience chronic ankle or leg swelling – this could be a warning sign that you should visit a doctor immediately Therefore, if your. ankle or leg swelling is not reduced after a while, then you should consult your doctor immediately.
Edema – Facts you should know:
First, you should know that experts say the edema itself is not harmful, but it is uncomfortable . If you are seeing a foot or leg swelling more than the other, or your face is swelling, you want to call your doctor, because the cause could be a blood clot, and does not expect to face to that problem. That uncomfortable swelling is not actually a disorder, but a symptom, and the best way to treat it is to treat the root cause. If you are swelling because of pregnancy, should go down, not long after birth. Talk to your doctor to see what could be causing inflammation. And the name of this secret ingredient is parsley!
- In a recent study, published in the Journal of Ethnopharmacology, has discovered that parsley acts as a diuretic by inhibiting sodium pumps and potassium ions, which influence the process of osmosis and increase urine flow. You should also know that this herb is very healthy rich in potassium and diuretics because more effectively chemically produced potassium levels in the lower body, parsley also help prevent side effects of these drugs.
- Another more recent study by the group of experts from Brazil, entitled, “diuretic and hypotensive activity of aqueous extract of parsley seeds” showed similar to parsley results and suggests that parsley can not only increase urine flow, but also lower blood pressure as well.
The best remedy against edema – RECIPE:
This is what you need to know – well, the famous Dr. John R. Christopher says you should definitely try this homemade parsley tea. It will help treat and prevent this aesthetic and health problem. It also says that you should drink at least two liters (64 oz.) Of strong tea of parsley a day to get the best results from this treatment. This tea is very simple and easy to do. Just follow the simple instructions
Here’s what to do: first, it is necessary to cut the roots and leaves of parsley. So you should put ¼ cup chopped parsley in a basket infusion. Now, you need to pour the parsley with a cup of boiled water or soak in a cup of tea. Leave on for 5 minutes, remove the basked and strain the mixture. Note:. You can add a little ginger, lemon or honey – to enrich its flavor
Note: and should also know that if you want to get the best results from this parsley tea made at home, then you should consume while it is still hot. You can try different methods to reduce swelling, so, for example, you can do some leg exercises every day to stimulate fluids legs to go to your heart. Or lying down, you can elevate your legs on pillows at a height above the heart. This parsley tea is amazing and can provide many health benefits. Do you drink parsley tea? Share your recipe in the comments section. We really hope you find this article useful and do not forget to share with your friends and family. Thank you and have a nice day!