Atherosclerosis is a degenerative disease of the arteries, manifested by narrowing these blood vessels They carry oxygen to the heart and other organs in the body due to plaque buildup. It, AOS also the leading cause of death in the US It comes before cancer, second. What makes this really dangerous disease is the fact that develops deep into the body, making it difficult to detect.
The main contributor to this slow, progressive disease is high levels of LDL, sometimes called , cholesterol Aubad Au. According to the report of the American Heart Association, AOS 2014 on Heart Disease and Stroke Statistics, high LDL cholesterol is the main risk factor for heart disease.
Although there are conventional medicines that treat this disease, natural medicine has much to offer as well. In fact, there are a number of foods that efficient cleaning arterial walls of the plate, and some of the most beneficial are parsley and lemon.
To begin, parsley is commonly used to taste the dishes. But not many know that apart from the taste, parsley also has a number of health benefits to offer. On the one hand, it contains two groups of essential ingredients. The first group includes natural essential oils, while the second flavonoids. Full of all this, parsley is a rich source of vitamin C, A and K, which makes it a great tool for the excretion of toxins from the body and stimulate circulation.
Lemon is another great natural cleanser artery, so if you combine the two, an incredible natural remedy that reduces levels of bad cholesterol in the blood is obtained.
- 5l water
- 3 bunches of parsley
- 1kg lemons
- baking soda
the use of baking soda, lemons thoroughly clean to remove possible contaminants from the bark. The ideal is to use organic lemons haven, AOT been treated with pesticides.
Boil water and let cool.
lemon slice and chop the parsley and add to cooled water.
Cover and let stand for one day in the refrigerator.
Finally, mix all in a food processor and pour into a glass jar or bottle.
Drink 100 ml per day.