Quick and easy homemade recipe because they never get at the pharmacy.
– 2 lemons,
– 1 root medium ginger,
– Honey – 500 gr
washing and sections of the rings of lemon. Peel the ginger and cut into slices. Put into a clean glass jar 1l. Pour honey, but not until the end of the jar. Let it sit for a day (lemon and ginger juice will allow).
Closes the bottle and put it in the refrigerator for 1-2 months, when the mixture becomes gelatinous diluted with warm boiled water (optional).
Your only recourse is ready.
If you prepare now – you’ll be ready to start the season of colds
The daily dose for an adult -. 2 tablespoons per day. Children – 1-2 teaspoons
can be added in tea