really effective weight loss Smoothie
Whenever you want to drop a few pounds and feel it sufficiently motivated to design and achieve its mission of weight loss, keep in mind that we are here to help. Owning your own body! Prepare this incredible beaten and lose weight more efficiently.
apples top the list of foods to lose weight. They are certainly a great choice for your waistline, because of their fiber content and the presence of antioxidants.
persimmons are rich in fiber and vitamins A and C. They are an excellent food flat belly, reduce cravings, control the level of blood sugar and suppress appetite. They also have soothing stomach, prevent constipation and make you feel less bloated.
Lemon is definitely one of the best ingredients that allow your body healthy weight loss and most importantly the successful management of the lost pounds. Rich in vitamin C, lemon is known to increase metabolism, help digestive processes and melt the fat in the most critical areas.
- 1 large apple
- 1 persimmon
- 1 lemon
- 1 / 4 cup water
Combine the ingredients listed and mix well until smooth. If the batter is too thick for your taste, increase the amount of water. Consume immediately and enjoy the amazing flavor!
. Note: If the apple is organic, add it with the skin, if not peel before mixing