Latest scientific studies have shown that coconut oil contains triglycerides, medium fatty acids which helps the body to speed up your metabolism. This study shows that only 2 tablespoons oil (15-30 grams) per day daily power consumption increased by 5%, and burning about 120 kilograms per day. How you can use coconut oil every day that will show in the following recipe:
– ¾ cup of coconut oil
– ½ cup honey
– 1 teaspoon cinnamon
– 1 tablespoon ground cocoa (optional)
Preparation and use:
all the ingredients are mixed and placed in a glass jar.
In his first cup of coffee add 2 tablespoons of this mixture in it while hot and mixed for 5 seconds at the highest speed.