What most people when pain attacks are achieved by analgesics or attend the doctor. However, often you can help yourself without having to take medication or leave the comfort of your home.
Reflexology is a very recent philosophy, at least in the Western world, suggesting that each part of the human body is linked to the hands.
thumb is related to the heart and lungs. When you have a heartbeat, rub your thumb and then pull it out. This will slow the heartbeat.
index is related to the colon and stomach. If you are suffering from constipation or abdominal pain, press the index finger, rub for 60 seconds and then pull it out. While the condition will improve significantly at any time.
The middle finger is related to the heart, small intestine, blood and respiratory system. Every time you feel dizzy or insomnia, especially when traveling, extend your middle finger and rub.
The ring finger is related to your mood, so every time you feel depressed, massaging the finger and instantly feel better. The little finger is linked to the kidneys, but also to the head and neck. Whenever you have a headache or a pain in the neck, massage your little finger and get immediate relief.
Palms are related to the nervous system, so stimulating blood circulation in the palms can be very beneficial for your psychological health. Clapping your hands is a way to do this.