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Press This Pressure Point On Your Wrist To Eliminate Stress And Help You Sleep Faster


Almost all of us must have experienced a frightening feeling when out of nowhere his heart starts pounding and beating chest, as if going to crash at any time, and you worry if you are having a heart attack.

This feeling is known as accurate heart palpitations or heart beats rapidly, but in most cases, is always completely harmless in itself.

but recurring palpitations may be a sign of a problem in heart health that is triggered by anxiety, and is more common among people who suffer from anxiety attacks and nervousness.

learning is suffering imbalance can help you determine which acupoints you need to stimulate.

The heart and pericardium 6 7 are two effective acupuncture points they are connected.

do a great duo to promote sleep and reduce heart palpitations due to its anatomical location and the feeling of Qi you will feel when you press them.

Heart 7

The heart point 7 pressure is on the front side of the transverse crease of the wrist. Find a small depression on the radial side ulnar tendon and you have located the point. Put a needle -. If you feel uncomfortable, use the ulnar side of the ulnar tendon

pericardium 6

This point is located at the front of the wrist, 2 fingers width the2 transverse crease of the wrist. The point is between the tendons to his arm, and when stimulated, will provide a powerful feeling

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