Alternative medicine has gained more popularity in recent years. Although some people are still skeptical about it, others keep their minds open and reach out for it. Alternative medicine has proven without a doubt reliving their powers. Part of this ancient medicine that is strongly related to pain relief is called reflexology. According to this complementary health therapy nonintrusive every part of the body is connected to a point on the hand or foot. Only pressing or massaging these trigger points, chronic pain or illness can be treated.
is here WHAT TO DO:
- Press the thumb point in the appropriate area of the hand for 5 seconds.
- Release the thumb for 3 seconds.
- Press again.
- Repeat for several minutes.
- repeated several times a day.
ADVANTAGES OF PALMA DE MASSAGE:
- Pain relief
- Improved circulation
- Improved range of motion
- head pain relief and many more
The program of Dr. Oz, a reflexologist, which introduces the idea that our feet and hands are a microcosm of our body, is explained in detail about this and other types of methodology.
This easy and simple method is definitely worth trying. See the video below for a detailed explanation. You will not lose anything more than get immediate relief and a healthy boost.