Ginger is one of the popular most beneficial spices and the world, and it has been traditionally used in Indian and Asian cuisine.
has a wide range of applications, and is especially effective in the case of cold, flu, cough, arthritis and stomach diseases. In addition, ginger provides great relief in the case of back pain and muscles, as well as high levels of cholesterol and blood sugar.
Numerous studies have confirmed that this species is helpful in the case of rheumatoid arthritis or degenerative and chronic pain. Also prevents cancer and stimulates blood flow.
This is how to prepare a traditional remedy of ginger to help treat a number of health problems:
- 200 grams of ginger (peeled and cut into small pieces)
- 50 ml of lemon juice
- 1/2 cup sparkling water
- 50 grams of organic honey
- filtered water 450ml
Method of preparation:
should boil water and add ginger. Cook over low heat for 5 minutes, then remove from heat and leave for 20 minutes to cool. Now prepare the syrup in a separate container. Mix half a cup of ginger water with half a cup of sparkling water and add lemon juice and organic honey to sweeten it.