This powerful blend is ideal for general health. It will help you fight colds, diabetes and menstrual more pain …. The best of this tea recipe is that it uses simple ingredients, all natural.
honey and ginger-cinnamon tea
- 1 tsp. raw organic honey
- 1 ½ cup filtered water
- 1 cinnamon Ceylon
- a piece thumb-sized ginger (chopped)
- Heat water in a small saucepan, preferably in a medium-high heat. Once it reaches the boiling point, add the ginger.
- turn the heat low, and wait until it is reduced to a simmer. Add the cinnamon and let stand for about 5 minutes.
- Strain the tea. Add the honey and lemon juice after cool slightly.
Mix powerful to reverse inflammation, colds, flu, cramps, diabetes and cancer
The anti-inflammatory properties of ginger have been known and appreciated for centuries. It is valuable in relieving joint pain. Ginger has been found to reduce the severity of migraine headaches.
ginger The anti-cancer potential is well documented. It contains a substance called 6-gingerol, which may have a protective effect against cancer. There is some evidence that ginger may be effective against pancreatic cancer, breast cancer and ovarian cancer.
Several studies have linked cinnamon to higher levels of blood sugar. Part of this work shows that may contain blood sugar by decreasing insulin resistance.
ginger seems to be very effective against menstrual pain when taken at the onset of the menstrual period. In one study, 150 women were instructed to take 1 gram of powdered ginger per day for the first 3 days of the menstrual period. Ginger was able to reduce the pain as effectively as drugs mefenamic acid and ibuprofen.
colds and flu
Honey contains antioxidants, antibacterial and antimicrobial properties that fight viruses, bacteria and fungi to treat cold symptoms and their underlying.
Helps relieve a sore or scratchy throat naturally and relieves irritation. Also stimulates the immune system, reducing the severity of cold and also prevents future colds and other viruses.
Cinnamon also has antifungal properties that effectively prevent colds and flu anti-inflammatory, anti-oxidant, antiviral, antibacterial and.