People who love to eat, losing weight is hard work. It is almost impossible to reduce food intake and stick to a specific diet so they can shred some pounds. However, we will present an amazing drink which will help melt the excess fat in a short period of time. You can lose up to 10 kg with him. Just follow the recipe
The ingredients needed are :. Honey, ginger, Aloe Vera, and lemon. See its properties:
- Honey – which acts as an ingredient in fat burning and a source of instant energy. Provides the sweetness of the drink
- Ginger – .. It is able to increase metabolism and aid in fat loss, digestion and maintain a healthy stomach
- Aloe Vera – is very effective in weight loss process due to its high nutritional value and more than 75 minerals and vitamins active. Moreover, it is rich in amino acids and fatty acids. Containing antioxidants increase the metabolic rate, which helps in weight loss, elimination of toxins, and promote the digestion process
- Lemon -. It is packed with vitamin C and contains large amounts of antioxidants. The fruit is able to break down body fat, so it is a great source of energy
- 1 teaspoon of honey;
- 1 teaspoon powdered ginger;
- 2-3 tablespoons. Aloe Vera juice;
- 1 cup water;
- 1 tbsp. lemon juice
How to prepare :. drink a glass of filtered water and add 2-3 tablespoons. Aloe Vera juice in it. Then add the lemon juice and ginger powder, and finally add the honey. Mix well.
Along with this mixture, which is needed to maintain a healthy diet and consume a lot of water in order to support the process of losing weight.
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