Diet will introduce now, supposedly helped bring down the whole 10 kilograms (22 lbs) in a week due to its strong purify the organism. Therefore:. 7 day cleansing diet and lasting weakening
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First day – “liquid”
Accepted any liquid present in unlimited quantities of course, it is better to go for natural, free of artificial ingredients clear water and tea drinking.. and many wines
Second day -. vegetables
eat all kinds of salads , it’s nice to include cabbage in them, as it helps to burn fat
Third day -. once more “liquid”
Fourth day – fruit
take fruits, including a good present and pomelo
Fifth day -. protein
eggs consumed, boiled chicken, yogurt can also be included.
Sixth Day – “liquid”
The seventh day is a transition as it moves to normal diet. This should occur without problems, so it is recommended the following menu:
Breakfast – two boiled eggs and tea;
Second in bar t – fruit ;
lunch – or soup can cook a good soup with rice or buckwheat;
Snack- – fruit
Supper – salad, seasoned with vegetable oil / olive oil and a little salt if desired.