cleansing and detoxifying the whole body is crucial for perfect health and get rid of all toxins, pesticides and toxic compounds accumulated in the body. Once the body eliminates toxins from the system, the weight loss process becomes faster and easier.
Citrus fruits are rich in alkaline minerals to help balance body pH . They are low in calories and contain no saturated fat or cholesterol.
They are great source of vitamin C and fiber. Vitamin C from natural food sources help liver detoxification . Vitamin C prevents ulcers and fiber ensures clean and healthy colon colon . They also contain vitamins and minerals essential for beautiful, free skin problems .
oranges and lemons help prevent kidney stones, improve digestion and has efficient filtering toxins . clean healthy liver is important healthy weight . They are useful for liver detoxification, weight loss and fat burning .
Use only organic products and always wash them well before using in recipes and consumption.
Celery is a nutrient dense and if it does clean celery, it is recommended to use the entire stalk end the leaves attached to it because some nutrition is as usual in the leaves themselves. This vegetable impressive has great nutritional value, for example, celery leaves themselves have very high levels of vitamin A. This stems or actions, as they are otherwise known are also abundant in nutrients, are a great source of B vitamins like vitamins B1, B2, B6, as well as a good dose of vitamin C as well.
The reason celery is so valuable for cleaning, because if you decide to mix the celery then you are getting the benefit of fiber to allow waste to pass more efficiently. Another great addition to Spring Clean celery is that for those of you who are sensitive to sodium, natural organic sodium or salt is contained in celery is extremely safe to eat or consume and it is indeed vital to the body, this is good news for those who are sensitive to salt and is one of the reasons why it is a great vegetarian for those with high blood pressure .
Some of the health benefits of doing a cleansing of the whole body regularly using apples is that it helps not only to clean the colon physically, but also provide other benefits to the body, such as the prevention of various types of colon and stomach cancer lower blood pressure , which acts as a diuretic to  flush excess water and waste , reduce LDL cholesterol, improve 19459024 renal function reduce inflammation , and help with acidity and pH balance of the body.
The experience of the natural health benefits of this smoothie recipe and its natural medicinal properties to help many diseases such as hypertension, inflammation and fight against cancer .
Consume this smoothie either for breakfast or for dinner, and after that I do not eat anything else in the next 4 hours.
Perfect Smoothie for weight loss and clean effectively around the body
- 1 apple
- 1/2 cup pineapple chunks
- 2 stalks celery
- 1/2 orange
- 1/2 lemon
- 1/4 cup water
mix the ingredients together until you get a tasty milkshake texture soft. If you like your thinner shake add a little bit water.