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Health Secrets of People Who Live to 100 and Beyond

connections, you really can dramatically increase your chances of living a healthy life to a very advanced age. alternative -The Daily Sources: http://www.youtube.com/watch?v=I-jk9ni4XWk http://link.springer.com/article/10.1007/BF02185763 http://www.theguardian.com/lifeandstyle/2013/jun/19/ Japanese-diet-live-to-100 http://www.huffingtonpost.com/dr-mercola/soy-health_b_1822466.html http://www.thealternativedaily.com/real-soy-story
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What Speeds up Aging

...in life and delay aging, a person needs physical activity for at least 30 minutes a day. People involved in living a sedentary lifestyle have shorter leukocyte telomeres
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