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...fact any stress related disorder requires medical attention. The use food to combat stress means getting certain nutrients from the foods you you can put in a better
...Bipolar disorder or manic depression is a type of mental illness that causes frequent mood swings in a person. Within a short period of time, the person may...
...and a person keeps reflecting on the same issues over and over again. However, depression is temporary, since it is a mood or a negative way caused by
...Note from Katie 😕 He mentioned GAPS before and how that protocol affected the mood of our son and allergies and today, Kayla Grossman, RN (who blogs at...
...in the body. The extraordinary benefits of music include – increase self-esteem, reducing chronic stress, improving mood and improve the quality of life in general. It has been
...Each teacher was a beginner once. Knowing the benefits of Zumba often helps people opt for it. There are many ways to learn Zumba – either through Youtube
...causes a decrease immune resistance, poorer memory and decreases your ability to learn and retain new information, causes weight gain, mood changes, including irritability and depression and puts
...without realizing when your body is dehydrated and needs water. Drinking enough water helps clean these signs and markings weight loss an achievable goal. Stabilizes mood Mood swings,
...suffering from polycystic ovary syndrome. Physical manifestations of PCOS include acne hirsutism (excess facial and body hair), obesity and anovulation – all which have a self-image and mood
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