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...smoothies and salads. bread or eat low fat banana, banana muffins, banana sandwich with cinnamon, fruit plate (excluding citrus), banana cake, etc. 2. banana with cinnamon and sugar
...peels Like oranges, be sure to use organic banana peels in order to reduce their exposure to pesticide levels. Moreover, applying the method of cleaning fruit described above.
the prevention of skin pigmentation. A must read article: [Quick and Healthy Breakfast Ideas For Refreshed Mornings] Benefits health bananas Benefits of eating bananas are innumerable. Bananas have
...protein 1 ½ grams of saturated fat 14½ grams of fat 221 mg sodium 3. banana smoothies bananas are loaded with potassium and have a low glycemic index.
Best natural skin tightening
...bananas are one of the most nutritious fruits available to us. They have anti-aging properties that keep skin younger and naturally beautiful appearance. Loaded with vitamins A and
...for healthy skin must first know what exactly causes skin damage. main causes of skin damage Here are some of the common causes that lead to damaged skin.
bananas as a natural supplement with calcium deficiency and weak bones. 5. Bananas are anti-stress fruits, fighting against PMS syndrome and regulate blood sugar. 6. Bananas are very
of uses in the home, beauty recipes and kitchen. My favorites are the uses: uses for coconut oil in cooking and recipes A good cooking oil with a
them. One option is to include the banana peel on your morning smoothie. Be sure to pull the two ends thereof. Mix some coconut milk, ice, cinnamon and