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Can Your Food Affect Mental Health?

...low-fat diet and food choices are seen as badges gleaming health, growing evidence shows a dangerous correlation between nutrient deficiencies, poor digestive health and increased mental distress. Mental
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Health Benefits of Apples

value of apples is in its organic compounds. It is packed with phytonutrients and flavonoids likequercetin, epicatechin, phloridzin, and several other polyphenolic compounds. Health Benefits of Apples The
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