Many people in the world I love to enjoy a good cup of hot coffee in the morning. We have many items on this very healthy drink, and probably mentioned that coffee offers many health benefits and protects us from many different, such as diseases: Parkinson’s disease, type 2 diabetes, liver disease, liver cancer and it promotes the heart function.
However, we can also mention that coffee is a great help for weight loss. Therefore, if the morning coffee in this way, it will definitely help you lose weight faster is prepared.
What you need:
- 1 teaspoon cinnamon
- ½ cup honey
- oil ¾ cup coconut
- 1 teaspoon of cocoa – optional
mix the ingredients well until a homogeneous mixture.
store it in a closed container.
In the morning, add 1-2 tablespoons of this resource in your cup of hot coffee.
Shake well before drinking.
Cinnamon is very effective when it comes to burning fat, while coconut oil is rich in medium chain triglycerides, as well as being a great source of healthy fat.
In addition to rev up your metabolism, caffeine also energize your body.
In addition, honey is the healthiest of all natural sweeteners on Earth.
As such, this wonderful coffee set your body into a fat burning mode, so that excess kilos is lost and look great!