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Only 3 drinks with hot water, which will help you to lose weight

Most of you already know about the “ cup of hot water in the morning ” method, but now it’s much more than that.

Therefore, we reveal three recipes for you, where the main ingredient is the warm water, and additives only hasten weight loss.

Beba No. 1 – help in weight loss and boosts metabolism

1 cup of warm water
2 tablespoons lemon
1 tablespoon honey

Drink only in the morning, before breakfast.

weigjt loss - water

Drink Number 2 – stabilizes blood sugar and gives a feeling of satiety

1 cup hot water
1 tablespoon honey
1 teaspoon cinnamon

drink in the morning and evening.

Number drink 3 – stimulates digestion and kills the craving for sweets

1 cup hot water
1 tablespoon lemon
1 tablespoon honey
1 teaspoon cinnamon

Drink throughout the day as a juice or tea.

Tip: Click the water is warm, not hot. If you do not like any of these ingredients can be removed and only drink warm water. Hot water can not hurt, that will only send you to the bathroom very often.

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