You probably already know that the lemon water is beneficial, tasty and probably drink it in the morning.
beside their citrus tang, lemon water is a very healthy and invigorating drink. It is a rich source of many essential nutrients and vitamins, which increases also stimulates immune function and healthy metabolic processes.
However, there is one thing in particular lemon water should be taken into account, and probably don ‘t know.
the only bad thing lemon water
lemon water has acid that erodes tooth enamel and if you drink daily, it will destroy it.
There is another negative aspect of lemon water. This makes the teeth sensitive to both hot and cold sensations, so that never again enjoy an ice cream as before until now.
What is the first thing to do to make lemon water even worse
heat is even more dangerous because the hot lemon water causes severe erosion.
due to the high temperatures, the reactions are stimulated chemichal, increasing acidity. No sugar in your hot tea, as its impact on the structure of the tooth is necessary. For your benefits, you should definitely drink cold lemon water.
The second way to make bad lemon water for you
Never brush your teeth immediately after lemon water is taken, as it is the worst it can be done at this time. Most people brush their teeth early morning. However, if lemon water first you drink, then eat and drink something else, be sure not to brush your teeth later, as they are likely to experience some serious side effects.
The reason why you should not t brush your teeth immediately after drinking lemon water is because the acid in the lemon softens the enamel of the teeth, and if brushing, erosion will worsen, especially if a stiff bristle brush is used.
This is the only time when teeth brushing is not recommended.
lemon water guiltless
Wait at least one hour after having had his lemon water and then brush your teeth. Another important thing to consider is brushing gently with a soft bristle brush. You can also clean your teeth first, and then drink the lemon water.
In order to alleviate the situation, use a straw, because this way the water will not touch the teeth. You can also make your lemon water a little softer than normal. Always be sure to drink cold lemon water as it is a much better option.
There is another way to get rid of acid without brushing. Simply rinse your mouth with water, but make sure you get it right.
it is not necessary to drink lemon water for profit. Instead you can drink cucumber water that will give you the benefits minus the acid. Enjoy your lemon water, but note that oral health is also important.