new Power Smoothie recipe
red fruits and vegetables bring a wide range of health benefits. They are best known for the presence of anthocyanins that promote health are powerful antioxidants that improve blood circulation, prevent anemia, purify the blood, significantly reduce the chances of having a heart attack and keep arteries clear of cholesterol .
also contain ellagic acid, quercetin, hesperidin, fiber, vitamin A and vitamin C that contribute to better health and positively affects all vital organs. These components have been proven useful in preventing Helicobacter pylori infection is associated with stomach cancer and ulcers.
According to recent studies conducted in Europe, the introduction of red fruits and vegetables to your diet will decrease the development of breast cancer by 31%. They are also beneficial for protection against leukemia, prostate and lung cancer and inhibit the growth of tumor cells. Have remarkable anti-cancer effect, these ingredients are constantly used in the treatment of people suffering from malignant diseases.
effectively reduce inflammation and also stimulate the production of serotonin, a neurotransmitter that is intended to deal with nervousness, anxiety and depression.
Regular consumption of these super natural foods can help the gastrointestinal system and provide support for people suffering from arthritis, as some of its components impact of the structure of the joint tissues.
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