‘ Sour stomach ‘ it is a common medical condition often caused by acid reflux and indigestion. Not picky in selecting their victims, sour stomach is equally annoying and distracting to men and women alike of all ages.
Since the cause of having an upset stomach can be created by a variety of disorders, including what food they have eaten, medical problems, stress, and even lack of active lifestyle, the treatment of this condition is often easier it said than done.
However, there are many acid remedies homemade stomach that can be used to help eliminate belly unpleasant burping, noise, upset stomach and heartburn that are often associated with this affliction to find relief very necessary.
Not only are these effective remedies, they are also easy to find in the grocery store common ones, and may already be in the kitchen.
Get Juicy When upset stomach starts
There are some delicious and healthy juices that can help curb the effects of an upset stomach or sour and help back again in recovery. One of the most effective juice for symptoms of heartburn is the juice of carrot .
Carrot juice has a tendency to give the stomach to increase the energy needed to digest food safely and get back on track. Mix a few carrots, some water and a banana together and consume the flesh is a great way to help give the body the nutrients it needs and help absorb many gases and acids that are causing pain, swelling and discomfort associated sour stomach often in general.
There are juices to avoid, however, including tomato, orange, grapefruit and pineapple juice. Juices are higher in acid can actually make the most irritated stomach, and drink better only when symptoms start to diminish.
If the carrot juice or bananas are not available, milk is an excellent substitute for coating the stomach lining (add a little honey and let it warm up for a cozy effect) and helping sour belching keep under control.
carrying relief snacks
For many people suffering from a sour stomach, food is the last thing on your mind. But there are many foods that can actually improve symptoms and help you feel better faster. sour stomach remedies that make a decent meal included toast, crackers, banana , oats, rice, and even dry cereal without milk.
The key in food consumption to help cure an upset stomach is to avoid excessively salty, greasy or spicy foods. Otherwise, symptoms can come true much worse than they were at first. Foods that should be avoided when sour stomach remedies are sought include fries, sodas, too sugary sweets, fried foods and spicy foods like tacos and salsa.
These types of foods can make more irritated the lining of the stomach, and can lead to further belching, acid reflux, stomach rumbling and flatulence causing discomfort in the first place.
herbs, spices and teas that bring quick relief
For the beginner and naturopath experienced alike, herbs, spices, and certain teas can make a stomach sour breathe a sigh of relief. Ginger, mint, manzanilla cinnamon , and lemongrass are known remedies that do wonders for an upset stomach or sour.
These herbs and spices can be consumed in combination with other remedies (such as mint with carrot juice), mixed in food in a essential oil , or drunk in a delicious tea soothes the stomach and makes you feel better quickly.
to avoid excessively teas include those with caffeine, green tea like white, black, or because they can irritate the stomach and cause other problems such as diarrhea and bloating. It is best to stick to lighter teas such as lemon grass, chamomile, peppermint or spearmint, and add a pinch of cinnamon and honey for flavor and relief.
These teas are best when they are drunk without sugar or other additives (unless one is the use of honey, an anti-inflammatory and very good for the stomach known), and should not be consumed with large quantities of milk or cream for best symptom relief from heartburn.
Other remedies for Testing
Another tried and true home remedies heartburn to help cure problems of sudden or persistent sour stomach include drinking a glass of water with a teaspoon of sodium bicarbonate , or a glass of water with a tablespoon of apple cider vinegar and honey.
These seemingly strange remedies work the same way one does-to absorb excess acids in the stomach antacid to allow the stomach lining to be less irritated, thus bringing relief the victim.
Prevention is the key
Of course, preventing a sour stomach is the best way to treat one in the first place. If you experience persistent symptoms of burning, belching, noises stomach, gases and other problems upset stomach, you should see a gastroenterologist to rule out possible problems that may be causing an upset stomach in the first place (as GERD or ulcer) .
From an upset stomach can be caused by actual underlying medical problems, those who experience heartburn more than twice a week should seek professional help to rule out the causative factors.
Prevention of heartburn is quite simple, and usually involves changing some habits when eating. Completion eating or snacking hours before bedtime, stay away from overly salty or greasy foods consume a lot of water , and staying active are ways to help prevent stomach upset before it starts.
Also, you should talk to your doctor about any natural diet or supplements that you are taking, as Garcinia cambogia, to ensure that these herbs or supplements do not constitute an obstacle in their overall health or remedies for sour stomach that are currently using.
When it comes to treating a sour stomach, there are many natural and home remedies that can be used to find quick relief. Not only are these easy remedies to incorporate into your daily lifestyle, but is likely to already exist in your home already.
You do not have to suffer from the ill effects of a sour stomach, nor do you need to use expensive treatments or precautions to control their symptoms. These home remedies stomach acid time-honored work very well to do the job.
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