not known what the exact cause of migraines is, but scientists believe that migraine is a result of abnormal brain activity. Migraine can be triggered both emotionally and physically.
emotional triggers :. Depression, tension, stress and shock
: Hormonal changes. Menstruation or menopause headaches
food triggers :. Poor nutrition, alcohol, chocolate and caffeinated beverages
environmental triggers :. climate change, as well as smoking
Migraines are severe, so you should learn to prevent and treat them.
Almost everyone knows that if you suffer from migraines, you should drink plenty of water. However, you can drink all the water that your body can handle, or the ability to dehydrate is still present. This happens due to low electrolyte levels your body to remove large amounts of water. In some cases, migraine is the main reason for the dehydration of the body.
– 2 tablespoons salt Himalayan
– 1 cup water
– lemon juice (half a lemon)
Heat the water, put everything in a cup and enjoy!
Himalayan salt is rich in potassium, calcium, sulfur, iron, magnesium and other important elements for our body. These minerals are associated with harmonious body functions, and can be easily absorbed. The sodium content of Himalayan salt is low, so there will be a salt that retains water in the body. Himalayan salt type strengthens bones, regulates the amount of water in and out of the body’s cells, increases hydration, electrolyte balance generates, supplies the correct functioning of the metabolism, balance the pH level and prevents muscle cramps.
This ancient ancient folk remedy used for many centuries. People who consume warm salt water will get rid of migraines in just 10 minutes.