One of tea consumed is black tea. Such tea is obtained from the leaves of Camellia sinensis bush known as and is more oxidized than the varieties of green tea, white and oolong. Has a stronger than other varieties of tea flavor.
Black tea is produced by methods that are different from other varieties of tea. They are pulled first and then be wilted proposed in order to remove moisture from them. After they have lost maximum moisture content, the leaves are rolled by hand or with the help of machines. This is done by high temperature exposure. After the leaves have been fully oxidized, which they are classified according to the different size.
Black tea is a name that is due to dark amber liquor tea. If carefully note, it is usually orange or dark amber. Chinese are known to refer to him as red tea. The caffeine content in tea is a worrying factor. Cup of black tea is known to contain half the amount of caffeine in a cup of coffee.
benefits Black tea:
is good to take the black tea as part of your diet because it provides many health benefits that are part of your nutritional profile. Increased oxidation of the tea leaves becomes more tasty and higher in caffeine content than other varieties of tea. Black tea flavor is maintained for longer than in other forms of tea time. The various benefits of black tea are given below.
The benefits to the cardiovascular system – Research has shown that drinking black tea helps prevent the occurrence of cardiovascular problems. There are antioxidants, such as flavonoids, which help prevent LDL cholesterol from being oxidized. Damage to the walls of the bloodstream and artery is reduced and the risk of heart disease is also reduced. Consuming black tea may help reverse coronary artery disease entering due to vasomotor endothelial dysfunction. Flavonoids are also effective in reducing the formation of blood clots and coronary vasodilation. Manganese and polyphenols also help reduce the risk of coronary heart disease, keeping muscles healthy heart.
Cancer prevention – antioxidants like polyphenols found in the online help black tea to avoid the formation of potential carcinogens in the body that results in the prevention of cancers such as colorectal, prostate, ovarian, lung and bladder. The black tea can help prevent breast, prostate and stomach cancer. The compound known as TF-2 contained in tea promotes the death of cancer cells and normal cells allows not affected. The black tea may also reduce the risk of oral cancer in those who smoke cigarettes or use other snuff products. The black tea prevents the growth and formation of malignant tumors.
elimination of free radicals – free radicals can cause a lot of damage to the body, such as cancer, atherosclerosis and the formation of blood clots. When you eat unhealthy foods the number of free radicals in the body increases. There are antioxidants in black tea help eliminate this type of free radicals and protect the body from the appearance of different ailments. The black tea is a good choice for such prevention.
Increased immune system – is necessary to strengthen the immune system to fight different viruses and bacteria that can cause disease. Substances known as tannins contained in black tea has the ability to fight viruses such as influenza, cold, flu, dysentery, hepatitis and others. One type of tannin called catechin is known to help in suppressing tumors. alkylamine antigens present in black tea helps boost immune responses. One must choose to drink three to four cups of black tea per day in order to reduce inflammation and harmful pathogens.
Maintaining oral health – catechin antioxidants present in black tea helps in reducing oral cancers. Tannins and polyphenols contain antibiotics that inhibit the bacteria that can cause tooth decay. The black tea also contains fluoride fights bad breath and eradicates harmful bacteria in the oral cavity. Two cups of black tea provide a good amount of fluoride for oral health.
brain and stimulating the nervous system – low levels of caffeine content in black tea helps promote blood flow to the brain without feelings of nervousness caused by high caffeine in coffee or stimulate the heart beyond safe limits. L-theanine amino acid present in black tea helps one to relax and concentrate on the tasks at hand. If you consume black tea four cups a day for a month they will find their stress levels going down caused by the hormone cortisol. Caffeine helps improve memory and mental alertness. It even protects against Parkinson’s disease.
Digestion – tannin present in black tea is beneficial for digestion. You can fight different types of intestinal and gastric diseases and has a therapeutic effect. There is an anti-diarrhea effect, so it helps intestinal activity. The polyphenols in tea helps reduce intestinal inflammation that causes irritable bowel syndrome.
Bones and tissue health – there are powerful phytochemicals present in black tea can help strengthen bone and connective tissue. We found the black tea drinkers have healthier bones.
higher energy levels – black tea drinkers have found it an energy drink. Moderate levels of caffeine in it act as a stimulant to increase alertness I function and brain. The caffeine in black tea is more beneficial than the caffeine content in coffee or cola, as the drinks. The compound of theophylline in tea helps stimulate the kidneys, heart and respiratory system. Such compounds can help maintain a healthy cardiovascular system.
benefits of tea for Black Skin
the benefits of black tea for skin and hair are various. It is considered good for the skin because it contains vitamins such as C, E and B2. There minerals as zinc, potassium and magnesium, as well as tannins and polyphenols. The drink has several nutritional benefits for the skin.
The high content of caffeine in black tea helps kill the virus and prevent oral infection of the skin. It helps keep skin blemish free.
tea bags and hot wet is placed over the eye will help reduce swelling.
Black tea helps reduce premature wrinkles and pimple formation. If you are suffering from skin problems that may try to consume one or two cups of black tea every day to see the benefits.
The antioxidants that are present in black tea can prevent skin cancer.
tea extracts can act as a blocking agent dom if applied on the skin.
The tannins and polyphenols in tea again helps speed up the process of skin regeneration.
You can have the bright and unblemished skin by drinking black tea. Tannins protect the skin from the harmful effects of the environment. It also helps improve blood circulation and fight bacteria in the body.
benefits Black tea hair:
the preset caffeine and antioxidants in black tea makes it beneficial for hair also. It helps develop hair that is strong and free from damage. The benefits of black tea hair listed below.
caffeine, which is present in black tea helps reduce the hormone DHT can cause hair loss.
Caffeine taken in moderation can help stimulate hair growth, while too much caffeine can prevent hair growth.
Black tea rinses as part of hair care regimen can help shine, natural darkness and brightness. To this, add three bags of tea to 6 cups of water. After the water is boiled with tea bags, and should be brought to room temperature. Then you can pour on the head and hair wrapped in a towel. After the hair can be washed.
Black tea acts an agent of natural dyeing. It is suitable for women who have black or dark brown hair and want to get rid of gray hair. black tea rinse will help bring out natural highlights in her hair.