think we all know that fatty liver is becoming a common problem among people. All this is due to unhealthy life habits, and all liver problems should be treated as soon as possible, since the weakening of the liver can be life threatening as well. The liver is the main body cleanser. Liver function is to eliminate harmful and dangerous toxins from the human body. Today, the liver works more than ever, due to foods containing high amounts of fat, alcohol, snuff and other harmful habits that can affect and weaken their role. A liver problem is diagnosed more frequently and discovered scheduled medical examinations by a medical specialist. This is because the symptoms are often not specified and act inconsistently. Due to malfunction of the liver, our body is starting to experience some skin problems, such as the appearance of dark spots, skin rash and itching. It can cause problems of digestion thus increase blood pressure, can cause swelling and excess water accumulation in the liver area. And finally, it can cause hepatitis, eyes turn yellow, as well as the skin.
The minimum amount of fat does not have negative impact on your health. However, if fat accounts for more than 5-10% of liver weight, which means that you suffer from fatty liver disease. The function of the liver is to produce bile so the body can digest fats, break hormones, cleanse the blood, and storing vitamins and minerals. However, when you have fatty liver disease, the liver is unable to properly break down fat that has been extracted from the blood, accumulate and liver becomes enlarged. There are many factors that contribute to the development of this disease, but here are the most common:
- high cholesterol
- high triglycerides
- poor diet and / or malnutrition
- Style sedentary
- Some drugs
- thyroid disorders
most common causes
may they are surprised to know that frequent consummation of sugary drinks (soft drinks, fruit juices, lemonades and tastes) are putting their liver at higher risk of fatty liver disease. According to the latest study by the University of Tufts people who consumed at least one drink a day sugared had an increased risk of liver damage and fatty liver disease. Experts say that sugary drinks are probably an important factor in why even children are developing fatty liver disease at an alarming rate.
How do you know if you have a fatty liver?
You can even take a few years to realize some people suffering from fatty liver. If it comes to the development of the disease, you may experience atypical symptoms, such as:
- Loss of appetite
- Problems with concentration
in addition, pain may occur in the central and upper abdomen, dark spots on the skin (most often at the top of hands ) and enlargement of the liver, which can be seen on ultrasound.
In alcoholics these symptoms can only get worse if they continue drinking. Fatty liver can be detected, or even prevent people who do not consume alcohol.
Milk thistle and burdock for cleansing the liver
There are over 10,000 articles published recently they indicate that milk thistle reduces inflammation and oxidative stress of fatty liver disease. According to a number of experts milk thistle it is the best liver cleanser because it contains silymarin, which stimulates cells regeneration liver damage without harming healthy. It is used in the treatment of alcoholics and fatty liver caused by other factors.
This is how you can prepare milk thistle tea – add ½ teaspoon of milk thistle seeds in a cold water 2 dl. Bring the water to boil, and set it aside for 30 minutes before straining the tea. Drinking tea before lunch.
Green tea is an excellent remedy for fatty liver. It has potent antioxidant and reduces inflammation, preventing the accumulation of fat in the body. This super healthy tea cleanse your liver and improve your health. If you have problems with your liver drink every day!
According to the experts dandelion root stimulates liver detoxification and regenerate damaged cells! It has incredible health benefits and will help solve the problem quickly.
Here is how dandelion tea – grind some dried dandelion root and take 2 tablespoons. of this powder in a cup of boiling water. Drink a cup of this tea three times a day.
Whey is also very beneficial when it comes to preserving their liver health. Just drink whey 0.5-1l every day for at least a month. You’ll restore your liver to perfect condition at any time.