Health is the level of functional or metabolic efficiency of a living organism. In humans is the ability of individuals or communities to adapt and self-manage when faced with physical, mental or social challenges.
The benefits of this drink comes from the impressive benefits of its ingredients:
Turmeric has many beneficial healing properties and has been shown to:
1.Ease pain of arthritis due to its anti-inflammatory properties
2.Help detoxify the liver by improving liver function, and also improves the flow of bile (also known as prevention of gallstones!)
3.Boost blood circulation, and also thins the blood (CAUTION those already in an anticoagulant drug)
4.Heal and soothe the digestive tract, and even help prevent ulcers due to antiseptic properties.
5.Reduce pain and fever associated with the disease
The best cure for cancer.
Coconut milk is another great ingredient because it comes with a lot of healthy fats and provides antimicrobial effects that can ultimately prevent digestive or stomach problems caused by bacteria.
Turmeric has potent anti-inflammatory effects that have the ability to alleviate the problems associated with the digestive tract lining and protecting the body of the ulcers.
Black pepper to enhance the bioavailability and absorption of curcumin in turmeric, the main ingredient of turmeric.
Honey is loaded with amino acids, enzymes, minerals and vitamins that can improve digestion and relieve irritation in the digestive system.
– Two cups of coconut milk
– A teaspoon of turmeric
– A piece inch ginger root slices and fresh or a teaspoon of powdered ginger
– A quarter teaspoon of black pepper
– a tablespoon of organic honey
Add all ingredients except the honey in a bowl and mix together . Pour the mixture into a saucepan and heat until it is in a low boiling and bubbling. Reduce heat to low and simmer for 5 minutes. At the end add honey and drink while hot. And that ‘s your drink is ready!
The recipe is easy to make and very tasty. It is an excellent remedy for digestion that will help prevent stomach problems night.Also, drink improves digestion, reduce acid reflux and heartburn.