Look, if you’re really into healthy foods, you’ve probably heard about the “cucamelon.” It’s like a combination of cucumber and watermelon with a mild citrus flavor. It is so small that it is only the size of a grape. And after the madness of cucamelon, here comes another little food :. The mini avocados, also known as babycados
great thing about avocados miniature?
Small avocados were first seen in the UK this January. Since then, many people have been talking about it, especially in Instagram. The famous retailer Marks & Spencer were the first to sell very small Hass avocados. One of the reasons why many people are obsessed with miniature avocados is that they are so adorable. Imagine seeing avocados that are even smaller than the eggs.
But being cute should not be the only reason you’re running to a shop to look for these mini avocados. If you are on a diet, you will appreciate these little fruits because they are good for you. While they may not have the same amount of nutrients as a regular avocado, given the fact that they are incredibly small, thumbnails are perfect for portion control. Avocados, although they are quite nutritious, have always been the subject of much criticism because of their high amounts of calories and fat. But these two are the things that should not be concerned with very small versions of the fruit.
Why portion control
If you’ve been having trouble losing weight, maybe portion control is the best method for you. Occasionally, we tend to overeat, especially on special occasions. But with portion control, it is eaten in small amounts, but you can eat as often as possible – usually up to six times a day. Here are the benefits of learning to control portions
• You save money because it will eat less.
• Your goal to get the best combination of nutrition and taste.
• Prevents binge eating.
• Promotes proper digestion.
• Your glucose levels do not go through unhealthy changes.
Mini Avocados are like regular avocados, except for size. They are a tasty treat and can be a part of their sandwiches, salads, smoothies and as with conventional – minus the guilt and the tendency to overeat
Those with a diet fear they can not eat what they want. But miniature foods have begun to appear on social media, giving hope to those who want to eat mini pizzas, burgers and pancakes.
You see, if you’re really into healthy foods, you’ve probably heard of the “cucamelon.” It’s like …
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