MILK AND GREEN TEA:!
Every morning millions of people start their day with hot tea. Some sugar, some without, some green, some black … It is known that tea is beneficial, but does not know all the qualities of green tea. On the other hand heard talk of diet tea , diet green tea and milk.
diet with green tea and milk
diet with milk and green tea is the most popular among people who want to lose weight and then maintain your weight normal. Milk-tea is not only tasty drink that does not create hunger, but is excellent for cleansing and detoxifying the body of toxins.
during a day diet with milk and Green Tea can lose 0.5 to 2 kg (1 lb – 4lb). Weight (excess fluid in the body)
milk-tea diet recommended to keep one day more often than twice a month.
Contraindications: Milk intolerance, renal and biliary diseases and low pressure. If you have a chronic condition, consult your doctor.
prescription diet with milk and green tea
1.5 liters low-fat milk
2 teaspoons real green tea
Our recommendation is the real green apoteka to buy herbal tea, do not use tea teabags, you will not have any effect.
In boiled milk and cooled to 70 degrees (this is important – the milk should not be hot, but hot) add two teaspoons of green tea. Cover and let stand for 20 minutes. Then strain and drink.
milk and drinking tea all day in a cup every 2 hours.
tea with milk is better absorbed, because tea facilitates digestion of milk milk and mitigates the effect of caffeine.
Meanwhile drink, carbonated water.
Water should drink at least 2 liters per day mandatory, since milk and green tea are diuretics, and water , control the balance the organism.
Hunger not feel with milk, tea, because it rids the body of hunger.