For every woman after 30 years is especially important facial massage.
This is very important because the elasticity of the skin after this period begins to gradually decrease, and the subcutaneous tissue becomes more pronounced. Therefore, it is advised that massage with spoons that will help to preserve youth and beauty. This massage is recommended by the doctor-cosmetologist German, Renee Koch.
Why this treatment is so good? It’s simple, you can get amazing results at home: the fabric discharged excess fluid, improves blood circulation, the skin is stretched and becomes elastic, reducing visible wrinkles and facial contours are returned enunciation. And you have all this at no cost. In only 10-12 days you can achieve very good results, but to do this massage every day.
massage technique is very simple. teaspoons, cup ice cubes and cold water, and the bottom plate of hot oil (olive, flaxseed and sunflower) is necessary.
After performing the process according to the following scheme:
- Remove makeup face wash and apply cream hydrant. Meanwhile, disinfecting spoons with alcohol and place in a bowl with water and ice cubes.
- Put scoops on the upper eye lids. Hold for a few seconds. Repeat this five times. Replace tablespoons constantly whenever tablespoons end positions of the capsule with ice. Do the same procedure for the lower eyelids. Thus, swelling of the eyelids and eye bags are relieved.
- After that, you should put the spoons in hot oil for a short time and facial massage can begin. gently pressing spoons scroll through lines of facial massage.
basic massage lines:
- On the forehead the top of the nose to the temples and the line of hair growth. Circular
- In the eyelids, moving from the inner corner then return to it.
- In the cheeks, form the nostrils of the nose to the temples.
- From chin to the temples.
- In the neck, from its beginning to its chin.
- Each movement must be repeated 10 times
Each time the spoon is difficult to slide over the skin that you should put in the oil and continue.
After the massage should wash your face with warm water.
The optimum duration of this massage lasts 10 minutes. However, massage should last longer and longer each day. You should start with 1-2 minutes, increasing daily in a minute. Massage ten days should last 10 minutes.
But after the first day of self-massage, you will feel the effect – complete relaxation
Massage with spoons is not complicated and is a pleasant treatment for facial rejuvenation.
You can always make you want, time is unlimited. But it is better to do in sets of 10-12 days continuously without interruption is.
In this video a doctor-cosmetologist Russian Angelica Shondra the procedure for facial massage with spoons explained: