Home » coronary heart disease » Lutein reduces the risk of stroke, heart attack and metabolic syndrome

Lutein reduces the risk of stroke, heart attack and metabolic syndrome

Print Friendly

stroke (NaturalHealth365) Lutein it is known to be beneficial for vision and eye health. This carotenoid helps protect the eyes and reduce the risk of both cataracts and macular degeneration related to age – two of the leading causes of age-related blindness. But benefits for the heart worth visiting .

more educated nutritionists will tell you that lutein improves eye health and vision, providing structural support for the macular pigment of the eye. It also reduces eye tissue inflammation and protects against oxidative stress in the eyes of light and exposure to air. So how luetin protect the heart?

Recent research shows that there may be many more benefits of lutein than previously thought. Lutein is showing promise in reducing the risk of coronary heart disease, stroke and metabolic syndrome.

It was positive effects of lutein against inflammation and oxidative stress in his eyes that captured the interest researcher, Dr. Elizabeth Leermakers’. She and her team set out to find connections between the presence of lutein (or lack thereof) and diseases caused by these stressors such as heart attack stroke and metabolic syndrome.

Metabolic syndrome is a cluster of conditions including high blood pressure abdominal obesity, high blood triglycerides and fasting glucose levels, and low levels of good cholesterol (HDL).

The group analyzed the existing research related to lutein. They started with 4,377 studies and reduced them to 71 of the most relevant. In total, more than 387,000 people were analyzed.

No

significant associations related to lutein and cardiovascular and metabolic diseases were found. People with higher levels of the compound in their bloodstream tended to have a lower risk of stroke, coronary heart disease, and metabolic syndrome.

Participants in the highest group third in terms of lutein in their bloodstreams had a 12 percent risk of coronary heart disease, a reduction of 18 percent in the risk of stroke, and reducing incidents of 25 percent of the metabolic syndrome.

Medical professionals lutein link these benefits to their ability to protect tissue inflammation and oxidative stress cells. These are two of the main factors in the development of cardiovascular and metabolic diseases.

These results are transforming the way the medical community thinks of lutein. In the past, it was considered as an enhancer of vision. Now, the benefits of lutein have expanded to include protection for the heart, brain and blood vessels.

Related Post:  The Ayurvedic Diet: How seasonal eating habits can help you prevent cancer

Indeed, lutein may be one key to maintaining the overall health and longevity. This study validates the effectiveness of lutein against coronary heart disease, stroke and metabolic syndrome. By extension, the risk of diabetes and premature death are also reduced, while positive blood lipid levels and quality of life have improved.

Looking to eat more lutein? Try eating more green leafy vegetables like kale and spinach. Of course, if you prefer, you can also be taken in supplement form. Obviously, if you’re dealing with cardiovascular problems, always consult a health care professional confidence about these issues and take action today.

References:

http://www.clinicalnutritionespen.com/article/S2405-4577 (16) 30095-X / abstract

http://www.lifeextension.com/Magazine/2016/8/Newly-Discovered-Benefits-of-Lutein/Page-01

heart disease and cancer

NaturalHealth365

NaturalHealth365 is a premium trends and popular health-related news source, science, testimony and research articles on the most up to date and relevant information on natural health. The Food & Nutrition items found in this document are intended to inform and advise our site visitors eat healthy, nutritious and safe food use supplements and vitamins for optimal health.

Part of the thousands of daily visitors informed and involved in natural health 365! We seek scientific solutions with proven results and it is our mission to keep abreast of the latest information! Items vary in theme causes cancer, foods that fight cancer, natural cancer treatments, cancer prevention and research supported specific information about breast cancer, prostate cancer, etc. We also wrote extensively about heart disease because it is 25 Accounts% of all deaths in the United States – which is one of four! We take an in depth look at the symptoms of heart disease, the causes and treatment of hypertension, the benefits of CoQ10 and healthy and natural to remove the blockage of the arteries forms.

Read some of our most popular items

seed extract more effective than chemotherapy grape, olive oil is impressive, bought almond milk shop is basically sugar water, antioxidants, cancer and blueberries.


Grape Seed Extract More Effective than Chemotherapy in Advanced Cancer | Natural Health 365
Watercress: A Potent Cancer Fighting Powerhouse | Natural Health 365
Your pH Levels & Cancer Risk | Natural Health 365
The Antioxidants Found in Blueberries Fight Cancer | Natural Health 365


News Food is one of our main categories post in www.naturalhealth365.com and contains more than 350 articles covering a wide range of topics; including but not limited to …

Related Post:  Health Benefits of Rose Hips

News Food

More Food and Nutrition Articles

fresh organic produce fights cancer, Susan G. Komen in organic food, hemp seed for inflammation, Pau D’Arco to enhance immunity

5 Powerful Cancer-Fighting Foods | Natural Health 365
See What Susan G. Komen has to Say about Organic Foods | Natural Health 365
Hemp Seeds Are a Natural Anti-Inflammatory Powerhouse | Natural Health 365
Pau D'Arco Improves Immunity | Natural Health 365

In addition to publishing articles on the cutting edge treatments natural cancer and prevention of heart disease, but also aim to connect healthy lifestyles, diets and balanced intake of dietary supplements long-term free health cancer and add happiest years of his life. For example, did you know that the amount of emotional stress in your life can contribute to cancer risk? Or olive oil expeller pressed crude, has qualities to fight cancer? Maybe you did not know that fresh organic products have been found to have higher levels of key antioxidants to fight cancer and vitamins than conventional products? You can find all this information and more here in Natural Health 365.

join our email list

Every day, visitors to subscribe to our weekly informative news sent directly to your email or RSS aggregator. We sent three weekly emails keep you informed and involved in the last News Natural Health, information about our free events and updates on your favorite topics, including food and nutrition, cancer and heart disease, vaccines and autism, and – Of course – and hazardous chemicals OMG!

can also explore area VIP members inner circle where access to thousands of recorded interview (audio / video), podcasts, and literature from some of the most prominent worlds experts obtained Natural health and treatments that could save thousands! Learn how to reverse the disease without the use of toxic and expensive drugs.

Natural Health 365 is also a venue for online seminars on various topics, has a shop of burgeoning e-commerce where you can buy vitamins, antibiotics pro, supplements and unique products such as Protein Grazing goat serum .

.

goat grazing Whey Protein ™ is formulated exclusively for consumer health conscious looking for the best whey protein nutritional supplement on the planet * Best of all, this whey protein goat milk comes from grazing goats – 365 days a year – in connection with pesticides and chemical free pasture. No hormones, antibiotics or pesticides are used – ever. This product is non-GMO and gluten free.

You May Also Like :
==[Click 2x to CLOSE X]==
Trending Posts!